Katrina – Medium

Katrina

she/her

How to Gift Mindfully and Care for Yourself This Holiday Season

As Black Friday approaches, many of us start diving headfirst into Christmas gifting-and let’s be honest, it’s easy to feel overwhelmed…

5d ago

How to Gift Mindfully and Care for Yourself This Holiday Season

5d ago

How to Begin Inner Child Healing — 10 Signs Your Inner Child is Calling Out To You

Exploring the Depths of Your Inner Child’s Voice

Nov 3

How to Begin Inner Child Healing — 10 Signs Your Inner Child is Calling Out To You

Nov 3

Exploring Color Therapy: A Psychotherapist’s Perspective

MAs a psychotherapist, I’ve spent years studying the intricate workings of the human mind and emotions. Yet, I’m continually humbled by…

Oct 16

Exploring Color Therapy: A Psychotherapist’s Perspective

Oct 16

Fifty & Unfiltered: Embracing My Neurodivergent Journey

I turned 50 this year, and it’s been quite the adventure — like knitting a sweater while riding a roller coaster. Yes, I’m that woman who…

Sep 29

Fifty & Unfiltered: Embracing My Neurodivergent Journey

Sep 29

Discover Your Personality: Fun with the Jungian Typology Test!

Ever wonder what really makes you tick? Exploring your personality can be a fun and insightful journey, and the Jungian Typology Test…

Sep 26

Discover Your Personality: Fun with the Jungian Typology Test!

Sep 26

The Power of Synchronicity: How Meaningful Coincidences Can Transform Your Life

In the grand journey of life, there are times when things happen that seem too perfectly timed to be just a coincidence. These magical…

Sep 13

The Power of Synchronicity: How Meaningful Coincidences Can Transform Your Life

Sep 13

Discovering the Soul’s Language: Decoding Jungian Symbols in Art

The Power of Symbols: A Jungian Perspective

Sep 4

Discovering the Soul’s Language: Decoding Jungian Symbols in Art

Sep 4

Tap Into Your Inner Wisdom: 8 Jungian Principles to Supercharge Your Creativity and Personal Growth

Aug 25

Tap Into Your Inner Wisdom: 8 Jungian Principles to Supercharge Your Creativity and Personal Growth

Aug 25

Want To Help Your Neurodivergent Kids With Communication or Behaviour Issues?

Aug 15

Want To Help Your Neurodivergent Kids With Communication or Behaviour Issues?

Aug 15

Find Your Inner Creative Genius with Art Therapy Cards | Art Journaling & Self-Discovery

Aug 9

Find Your Inner Creative Genius with Art Therapy Cards | Art Journaling & Self-Discovery

Aug 9

Katrina

Katrina

she/her

Psychotherapist and creator of Mindful Canvas Digital - www. mindfulcanvasdigital.com - passionate about art, mindfulness, wellbeing and personal growth.

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