I’m Frozen: A Day in the Life of AuDHD ShutdownI’m frozen. And I know what you’re going to say. “Take action. Just start. You have tools. You have a plan.”Mar 27Mar 27
Rewriting Your Own Fairy Tale: What Jung, Bettelheim, and Neurodivergence Teach Us About OurselvesOnce Upon a Time, I Realized Fairy Tales Were About MeMar 20Mar 20
Escaping Into the Past, Grieving the Present: A Reflection on Nostalgia, Music, and the World We…I spent today immersed in pure, unfiltered escapism. The kind that allows you to vanish into a world of your own making-mine was a day of…Mar 51Mar 51
The ‘Cool Parent’ Guide to Understanding Teen Lingo (Without Sounding Cringe)I’ve spent years decoding emotions, untangling anxieties, and helping families navigate the beautiful mess of human connection. But…Feb 25Feb 25
Metaphorical Cards: A Psychotherapist’s Guide to Self-Discovery, Relationships, and the Power of…🔹 Warning: This is a long post. Why? Because metaphorical cards are fascinating, the brain is a weird and wonderful place, and I have a…Feb 12Feb 12
A Day in the Life: When the NeuroDivergent Therapist Struggles with EVERYTHINGAs a psychotherapist, I spend my days guiding others through their challenges, offering tools and strategies to navigate life’s emotional…Feb 7Feb 7
Why So Many Gen X Women Are Only Now Realising They’re NeurodivergentThe Lost Girls of the 70s and 80sJan 21Jan 21
Here’s to More Brat Energy in 2025: A Love Letter to Neurodivergent Women Who Take Up Space (and…💬 Introduction: The Year I Embraced My Inner BratJan 1Jan 1
The Shady Corner Chronicles, or ‘How A Neurodivergent Used To Navigate Party Season’Every party has a shady corner. You know the one-dimly lit, slightly out of the action, but close enough to feel part of it. It’s not…Dec 27, 2024Dec 27, 2024
10 ADHD-Approved Ways to (Barely) Survive Christmas ChaosEvery December, I swear this will be the year I nail Christmas. Presents wrapped early, dinner prepped, no tears shed. Instead, ADHD…Dec 17, 20241Dec 17, 20241